Weigh In record (no journal entry) for 16 June 2020
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112.9 kg
Lost so far: 5.6 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 53.97g | Prot: 87.43g | Carbs: 147.42g.
Lunch: Chips, U Tranchettes Fromage de Hollande, Herta Tendre Noix Supérieur, Pain de Mie, Yoplait Panier de Yoplait. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Blanc de Poulet, Haricots Verts, Crème Chantilly. Snacks/Other: LU Petit Beurre, Leader Price Yaourt Nature au Lait Entier. more...
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2869 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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