silly swinger's Journal, 16 Jun 20

Weigh In record (no journal entry) for 16 June 2020
61.7 kg Lost so far: 5.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:
860 kcal Fat: 46.27g | Prot: 71.62g | Carbs: 42.83g.   Breakfast: Простоквашино Творог Зернистый в Сливках. Lunch: Простоквашино Сметана 15%,  Борщ с Курицей. Snacks/Other:  Клубника. more...
Losing 9.8 kg a Week

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silly swinger's Weight History


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