Заканчиваются
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81.6 kg
Lost so far: 8.8 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 77.53g | Prot: 116.50g | Carbs: 165.32g.
Breakfast: Конфета, Овсяноблин с отрубями, Exquisa Fitline Frischkäse 0,2%, Real Lachs Filet, Wehle Sports Collagen, McEnnedy Crunchy Peanut Butter. Lunch: Lidl Dinkelbrot , Aldi Schweinenackenkotelett. Dinner: Ehrmann High Protein Pudding Columbian Coffee, Kühne Gurken, Aldi Paprika, Aldi Feldsalat, Cucina Olivenöl, Heiploeg Party Crevetten. Snacks/Other: Sondey Rührkuchen Marmor. more...
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Losing 61.6 kg a Week
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ernsttetiana's Weight History
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