Weigh In record (no journal entry) for 29 October 2010
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82.3 kg
Lost so far: 2.3 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2010:
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1414 kcal
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Fat: 61.79g | Prot: 40.10g | Carbs: 185.67g.
Breakfast: splenda, split top wheat bread, jif peanut butter, folgers coffee, milk. Lunch: white salsa, Light Fat Free Harvest Peach Yogurt, ball park hot dogs, bushs baked beans. Snacks/Other: water. more...
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2914 kcal
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Exercise:
Housework - 2 hours, Stretching (yoga) - 10 minutes, Dance (fast step, aerobic) - 10 minutes, Walking (slow) - 3/kph - 25 minutes, Driving - 20 minutes, Sleeping - 8 hours, Resting - 2 hours and 50 minutes, dishes - 30 minutes, Desk Work - 8 hours, getting ready for work - 44 minutes, making the bed - 6 minutes, animal care - 30 minutes, hairstyling - 15 minutes. more...
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Gaining 0.7 kg a Week
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peacocklady05's Weight History
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