Weigh In record (no journal entry) for 16 June 2020
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51.9 kg
Lost so far: 5.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 43.85g | Prot: 121.15g | Carbs: 77.45g.
Breakfast: 7-11 石安牧場溫泉蛋, 鹹菜, 白飯, 鮭魚, 味噌湯, 壽喜燒（炒牛肉及蔬菜加醬油）. Dinner: 貢丸, 香菇, 豆腐, 青江菜, 雞蛋（整個）, Kirkland 牛梅花肉片. more...
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Losing 2.1 kg a Week
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oliveolive0627's Weight History
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