Weigh In record (no journal entry) for 16 June 2020
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64.9 kg
Lost so far: 5.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 45.04g | Prot: 26.65g | Carbs: 73.05g.
Breakfast: Простоквашино Сметана 15%, С Пылу с Жару Блинчики с Мясом. Lunch: Альметте Творожный Сыр с Зеленью, Ржаные Хлебцы, Голубцы. Snacks/Other: Милка Молочный Шоколад. more...
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Gaining 0.7 kg a Week
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мама_в _тумане's Weight History
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