Weigh In record (no journal entry) for 16 June 2020
|
77.7 kg
Lost so far: 2.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
|
801 kcal
|
Fat: 39.09g | Prot: 45.02g | Carbs: 63.81g.
Breakfast: Bombbar Батончик Банановый Пудинг, Овсяная Каша на Молоке. Lunch: Норд Порт Форель Слабосоленая, Простоквашино Сметана 20%, Редис, Зеленый Лук, Листья Салата, Яйцо. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katerina.step's Weight History
|