tof9z's Journal, 16 Jun 20

Weigh In record (no journal entry) for 16 June 2020
112.9 kg Lost so far: 5.8 kg.    Still to go: 17.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:
914 kcal Fat: 29.61g | Prot: 28.03g | Carbs: 133.18g.   Breakfast: Cracotte Matin, Heudebert Biscottes 6 Céréales, Carrefour Orange 100% Pur Jus Pressé, Primevère Tartine Doux, Café Expresso. Lunch: Cerises Douces, Charles & Alice Compote Pommes Banane Vanille sans Sucre Ajouté, Bonduelle Taboulé au Poulet Rôti, Auchan Carottes Râpées, Betteraves. Dinner: Baguette, La Vache qui rit Fromage, Choux Cuits (à partir de Frais), Yoplait Panier de Yoplait 0%. more...
4049 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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tof9z's Weight History


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