Weigh In record (no journal entry) for 16 June 2020
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57 kg
Lost so far: 9.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 45.16g | Prot: 87.07g | Carbs: 90.41g.
Lunch: 계란후라이, 무생채, 청정원 옛날소시지, 잡곡밥, 굽네치킨 오리지날치킨. more...
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Gaining 3.5 kg a Week
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