Weigh In record (no journal entry) for 16 June 2020
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53.9 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 11.55g | Prot: 14.64g | Carbs: 80.19g.
Lunch: 계란후라이, 해표 더 고소한 김 재래김, 밥. more...
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Losing 3.5 kg a Week
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