taylor_731's Journal, 16 Jun 20

340
7
257

65.5 kg Lost so far: 4.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:

555 kcal

Fat: 15.95g | Prot: 44.34g | Carbs: 52.33g. Lunch: 7-11 茶葉蛋, 大成四川香麻嫩雞胸, 炒青椒, 炒高麗菜. Snacks/Other: 養樂多全脂鮮奶, 綠豆湯. more...

259 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.2 kg a Week

taylor_731's Weight History