Weigh In record (no journal entry) for 15 June 2020
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70.5 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 58.09g | Prot: 18.99g | Carbs: 59.61g.
Lunch: Galo Azeite de Oliva Extra Virgem, Salada de Alface com Vegetais Variados, Ajinomoto Sazón Tempero para Salada, Ovo Frito sem Gordura. Snacks/Other: Padaria Sonho Recheado de Creme. more...
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Losing 1.4 kg a Week
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