Weigh In record (no journal entry) for 15 June 2020
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72.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 73.10g | Prot: 72.93g | Carbs: 121.75g.
Breakfast: Avena, Maca, Yin Yang Harina de Arroz Integral, CasanCrem CasanCrem Clásico, Dia Mermelada Frutos Rojos Light. Lunch: Fideos Secos de Huevo, Pechuga de Pollo, Mendicrim Queso Blanco 0%, Acelga, Espinacas, Zapallo Hervido, Costillas de Cerdo. Dinner: Mayonesa Casera, Mayonesa Casera, Espinacas, Albóndigas de Carne, Lipo Caramelos Super Ácidos, Frutos Secos, Sopa de Verduras. Snacks/Other: Terrabusi Galletas Variedad, Queso Mozzarella, Tomates, Huevo Duro, Risky Dit Galletas de Arroz Integral . more...
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Losing 0.4 kg a Week
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silvana1432's Weight History
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