Weigh In record (no journal entry) for 11 June 2013
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67.4 kg
Lost so far: 2.0 kg.
Still to go: 12.9 kg.
Diet followed: 100%.
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804 kcal
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Fat: 44.11g | Prot: 78.41g | Carbs: 26.78g.
Breakfast: Atkins Day Break Peanut Butter Fudge Crisp Bar, Equal Equal, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Trader Joe's Soy Protein Powder. Lunch: Dole Hearts of Romaine, Feta Cheese, Mayonnaise, White Tuna Fish (Drained Solids In Water, Canned). Snacks/Other: Virginia Peanuts, Cabot Seriously Sharp Cheddar Cheese. more...
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Gaining 2.4 kg a Week
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