Weigh In record (no journal entry) for 15 June 2020
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49 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 27.56g | Prot: 63.12g | Carbs: 117.98g.
Breakfast: Finlandia Queso Crema Finlandia Balance, Bagley Traviata, Azúcar, Café. Lunch: Arcor Puré de Tomate, Pechuga de Pollo, Panqueques sin Relleno. Dinner: Peras, Huevo Duro, Pechuga de Pollo (sin Comer la Piel), Veneziana Pan Integral con Salvado. Snacks/Other: La Virginia Cappuccino Light, Peras. more...
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Gaining 0.0 kg a Week
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