Weigh In record (no journal entry) for 16 June 2020
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54.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 70.64g | Prot: 54.22g | Carbs: 135.84g.
Breakfast: 油條, 乳品類(全脂）, 全榖雜糧類（熟飯）, 油脂與堅果種子類, 豆、魚、蛋、肉類(中脂), 豆、魚、蛋、肉類(中脂), 水果類, 乳品類(全脂）, 蔬菜類, 油脂與堅果種子類, 全榖雜糧類（熟飯）. more...
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Losing 2.1 kg a Week
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Ellie～～～～～～～～'s Weight History
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