Weigh In record (no journal entry) for 16 June 2020
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47.9 kg
Lost so far: 11 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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251 kcal
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Fat: 9.24g | Prot: 9.51g | Carbs: 37.01g.
Lunch: 삶은 계란, 바나나, 블랙 올리브, 양상추, 방울 토마토, 파프리카. more...
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Losing 4.9 kg a Week
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