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OlhaKozoriz
Journal
15 Jun 20
OlhaKozoriz's Journal, 15 Jun 20
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Weigh In record (no journal entry) for 15 June 2020
72.5 kg
Lost so far:
0 kg
.
Still to go:
72.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 June 2020:
1249 kcal
Fat: 42.69g | Prot: 72.85g | Carbs: 134.78g.
Breakfast:
Herbalife Расширенный Завтрак АЧК+ОЯН+Ф3(2) на Воде.
Lunch:
Herbalife Протеиновый Батончик, Herbalife Батончик Экспресс 56Г.
Dinner:
Рудь Мороженое 100% , Роллы Филадельфия.
Snacks/Other:
Кефир Домашний или Кислое Молоко.
more...
1812 kcal
Exercise:
Yoga - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours.
more...
Losing 0.4 kg a Week
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OlhaKozoriz's Weight History
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