Weigh In record (no journal entry) for 15 June 2020
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71.8 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Poorly.
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1178 kcal
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Fat: 55.67g | Prot: 50.83g | Carbs: 113.72g.
Breakfast: Austin Toasty Crackers with Peanut Butter (26g), Coffee-Mate Original Powder Creamer, Coffee, 1% Fat Milk. Lunch: Healthy Choice Cafe Steamers Asian Inspired Pineapple Chicken. Dinner: Macaroni or Pasta Salad, Ketchup, French's Classic Yellow Mustard, Tomatoes, Extra Thin Sharp Cheddar Cheese Slice, Ground Beef (80% Lean / 20% Fat), Hamburger Bun. Snacks/Other: Pecan Nuts. more...
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Losing 0.0 kg a Week
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ChubbyMackTruckLady's Weight History
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