Weigh In record (no journal entry) for 15 June 2020
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80.9 kg
Lost so far: 11.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 17.59g | Prot: 55.13g | Carbs: 86.50g.
Lunch: Carne de Porco do Lombo (Filé), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Quero Feijão Carioca , Arroz Branco. Dinner: Carne de Porco do Lombo (Filé). Snacks/Other: Queijadinha. more...
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steady weight
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elainehta19's Weight History
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