Weigh In record (no journal entry) for 15 June 2020
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77 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 26.54g | Prot: 41.43g | Carbs: 44.69g.
Lunch: Omelete ou Ovos Mexidos, Cenouras Cozidas, Repolho Verde, Costela Bovina, Aipim (Cozido). more...
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Gaining 0.2 kg a Week
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ElisBitencourt's Weight History
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