Weigh In record (no journal entry) for 15 June 2020
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69.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 55.77g | Prot: 34.97g | Carbs: 43.76g.
Breakfast: Panini Low Carb. Lunch: Liv Up Couve Refogada, Carne de Porco Assada, Quiabo Cozido, Abóbora. Dinner: Batida de Abacate. Snacks/Other: Casa do Pão de Queijo Pão de Queijo. more...
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Gaining 1.1 kg a Week
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alice-morena14's Weight History
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