paincreatesfame's Journal, 15 Jun 20

Weigh In record (no journal entry) for 15 June 2020
59.4 kg Lost so far: 0.5 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:
918 kcal Fat: 40.02g | Prot: 33.09g | Carbs: 111.65g.   Breakfast: Talking Rain Sparkling Ice - Black Raspberry (Can). Lunch: Water, Wrigley Extra Peppermint Gum. Dinner: Bagel with Cream Cheese, Ghirardelli Dark & Sea Salt Caramel Squares, Nature Made Vitamin C, Fiber Choice Sugar Free Assorted Fruit, Flinstones Complete Vitamin, Water, Galbani Colby Jack Snack Cheese. Snacks/Other: Water, Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers, Galbani Colby Jack Snack Cheese. more...
1938 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.3 kg a Week



     
 

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paincreatesfame's Weight History


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