Weigh In record (no journal entry) for 15 June 2020
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88.5 kg
Lost so far: 2.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 54.75g | Prot: 50.18g | Carbs: 101.26g.
Breakfast: Land O'Lakes Buttercream Style Half & Half. Lunch: Healthy 'N Fit 100% Egg Protein, Strawberries, Silk Pure Almond Milk - Unsweetened Vanilla. Dinner: Dole Chopped Salad Kit Sesame Asian. Snacks/Other: Baked, Breaded or Fried Cheese Nuggets or Pieces, Sugar Syrup or Caramel Coated Popcorn, Rose Wine, Kroger Salted Peanuts. more...
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Losing 1.4 kg a Week
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