Weigh In record (no journal entry) for 15 June 2020
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81.5 kg
Lost so far: 13.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 51.22g | Prot: 111.45g | Carbs: 146.39g.
Breakfast: Brakel Jamón de Pechuga de Pollo Premium, Latti Leche Entera, Huevo, Masmai Arepa de Maíz Blanco Mini Tela. Lunch: Pasta con Salsa de Carne, Pechuga de Pollo sin Piel, Papa Cocida. Snacks/Other: Manitoba Pistachos, Palomitas de Maíz, Brakel Jamón de Pechuga de Pollo Premium, Latti Arequipe sin Azúcar, Noel Galletas Saltin, Mandarinas, Nuzart Barquillo con Crema de Chocolate. more...
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steady weight
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powerjanna's Weight History
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