grazyfidelel's Journal, 15 Jun 20

Weigh In record (no journal entry) for 15 June 2020
98.2 kg Lost so far: 4.8 kg.    Still to go: 31.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:
813 kcal Fat: 50.58g | Prot: 55.16g | Carbs: 38.09g.   Breakfast: Raiola Azeitonas Verdes Descaroçadas,  Tomates, Raiola Azeitonas Verdes Descaroçadas,  Tomates. Lunch:  Kiwi,  Kiwi,  Acelga,  Churrasco. Snacks/Other: Oba Coco Fresco em Lasca, Oba Coco Fresco em Lasca. more...
Losing 0.2 kg a Week

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grazyfidelel's Weight History


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