Weigh In record (no journal entry) for 15 June 2020
|
96.4 kg
Lost so far: 1.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
2963 kcal
|
Fat: 182.20g | Prot: 279.10g | Carbs: 32.00g.
Breakfast: Masmai Arepa de Yuca con Queso, Van Camp's Atún Finas Hierbas en Aceite de Oliva. Lunch: Carne Asada. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|