Weigh In record (no journal entry) for 15 June 2020
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96.6 kg
Lost so far: 7.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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2490 kcal
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Fat: 70.90g | Prot: 103.59g | Carbs: 359.46g.
Breakfast: Tregar Neufchatel Clasico, Carrefour Tostadas Dulces. Lunch: Hellmann's Mayonesa Clasica, Pan Integral, Milanesa de Pollo al Horno, Gallo Arroz Doble Carolina, Zapallitos Revueltos. Snacks/Other: Patatas Fritas, Coca-Cola Coca-Cola, Lomito, Rosquitas. more...
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Losing 1.3 kg a Week
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lucasroggero27's Weight History
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