Weigh In record (no journal entry) for 11 June 2013
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69.6 kg
Lost so far: 11.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 17.90g | Prot: 24.15g | Carbs: 129.27g.
Breakfast: Pink Lady Äpfel, Teekanne Sweet Kiss, Pfirsiche, Sauerkrautbrot, Milram Frühlingsquark Leicht. Snacks/Other: Weight Watchers Wiener Würstchen, Eingelegte Rote Bete (Feststoffe und Flüssigkeiten enthalten, Konserviert), Krautsalat, Gurkensalat, Ananas. more...
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steady weight
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Abnehm-Kay's Weight History
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