Weigh In record (no journal entry) for 15 June 2020
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90 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 35.04g | Prot: 64.49g | Carbs: 74.80g.
Breakfast: Banana Nanica. Lunch: Antepasto de Berinjela, Agrião, Alface Americana, Pronto Light Couve Flor Gratinada, Costeleta de Porco no Forno ou Grelhada. Dinner: Suco de Limão, Antepasto de Berinjela, Contra-filé, Alface, Ovo Cozido. Snacks/Other: Oliveira Doce de Banana, Boa Mão Crepioca de Queijo. more...
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13869 kcal
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Exercise:
Hiking - 23 hours and 45 minutes, Samsung Health - 15 minutes. more...
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Gaining 0.7 kg a Week
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tatiarthur's Weight History
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