Weigh In record (no journal entry) for 15 June 2020
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71.8 kg
Lost so far: 3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 72.90g | Prot: 44.51g | Carbs: 73.20g.
Breakfast: Café Instantáneo, Café Instantáneo. Lunch: Café Instantáneo, Aceitunas Verdes, Cebollas Rojas, Garcia Ricotta, Ciudad del Lago Atún Desmenuzado al Natural, Lechuga, Aceitunas Verdes, Cocinero Aderezo Light, Palta Hass, Pimientos Verdes, Manzana Verde, Pimientos Verdes, Palta Hass, Apio, Cocinero Aderezo Light, CasanCrem CasanCrem Light, Aceitunas Verdes, Rúcula. more...
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Losing 0.6 kg a Week
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alberto usieto-blanco's Weight History
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