Weigh In record (no journal entry) for 15 June 2020
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56.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 33.14g | Prot: 24.85g | Carbs: 22.74g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Кофе (из Молотых Зерен), Морковные Котлеты, Салат Цезарь с Курицей. more...
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Losing 3.5 kg a Week
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Svetlana77-19's Weight History
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