fernandaadm's Journal, 15 Jun 20

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Weigh In record (no journal entry) for 15 June 2020

73 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Not Applicable.

View Diet Calendar, 15 June 2020:

695 kcal

Fat: 50.93g | Prot: 26.10g | Carbs: 37.84g. Breakfast: Café, Pão de Forma. Lunch: Couve Refogada, Ovo Mexido. Dinner: Mexerica. Snacks/Other: Coco Seco. more...

2340 kcal

Exercise: Desk Work - 8 hours, Hiking - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...

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fernandaadm's Journal, 15 Jun 20

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