Weigh In record (no journal entry) for 14 June 2020
|
62.5 kg
Lost so far: 1.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
794 kcal
|
Fat: 34.54g | Prot: 44.69g | Carbs: 83.42g.
Breakfast: Jiló Cozido, Carne Moída Refogada, Quero Feijão Carioca . Dinner: +Mu Creme de Amendoim Crunchy, Banana, Alface. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maressaoliveira's Weight History
|