Weigh In record (no journal entry) for 15 June 2020
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51.7 kg
Lost so far: 2.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 28.28g | Prot: 84.73g | Carbs: 158.59g.
Breakfast: Chiquita Banana, Caffè (dalla Moca). Lunch: Costata di Manzo (Piccola, Magra, Tagliata Completamente senza Grasso), Aia Sovracoscia Pollo senza Pelle. Tea: Prozis Granola, Fage Yogurt Greco Total 0%. Dinner: Conad Carciofini Tagliati Sottolio, Aia Aequilibrium Petto di Tacchino al Forno, Panini, Gnocchi, Sugo di Pomodoro (in Scatola). more...
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Losing 0.1 kg a Week
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elenabrnll68's Weight History
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