Weigh In record (no journal entry) for 15 June 2020
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53.4 kg
Lost so far: 4.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 26.68g | Prot: 46.42g | Carbs: 81.66g.
Lunch: Olio Extra Vergine di Oliva, Zucchine Cotte, Uovo, Würstel. Dinner: Polipo, Patata Bollita. Snacks/Other: Pane Integrale, Lindt Cioccolata Calda Classica. more...
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Losing 1.4 kg a Week
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