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Cole
Journal
23 Dec 08
Cole's Journal, 23 Dec 08
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I just can't seem to get off this swing of 1 to 2 lbs. All I can do is to try to keep focused on my goal and stay away from the cookies and treats...
69.7 kg
Lost so far:
14.3 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
Gaining 0.5 kg a Week
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Comments
Look at it this way, you've been able to maintain where you are for a really a long time. You should feel great about that! The rest will come in time. Have a great holiday!
24 Dec 08 by member:
kohllee
I never thought of it that way.. too goal oriented to see the big picture. Thanks Kohl! I hope you had a great holiday too!!! Stay safe on New Year's!!
29 Dec 08 by member:
Cole
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Cole's Weight History
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