Weigh In record (no journal entry) for 15 June 2020
|
70 kg
Lost so far: 10.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
674 kcal
|
Fat: 33.31g | Prot: 18.66g | Carbs: 10.95g.
Breakfast: Café, Pharmaton Complex. Lunch: Vino Blanco de Mesa, Hacendado Queso Havarti en Lonchas, Huevo Frito sin Grasa, Aceite de Oliva Extra Virgen, Mayonesa Casera. Snacks/Other: Café. more...
|
Losing 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
auroratriana's Weight History
|