Weigh In record (no journal entry) for 15 June 2020
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53.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 16.19g | Prot: 24.17g | Carbs: 206.46g.
Breakfast: LU Biscuit Thé. Lunch: Riz Blanc, Boulette Ordinaire, Céréal Bio Croq' Soja Pomme de Terre, Emmental, Tofu Fumé, Picard Poêlée de Légumes Verts, Pastèque. Dinner: Pêches, Pommes Granny-Smith . Snacks/Other: Patate Douce, Pruneau Sec, Pop Glace. more...
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1685 kcal
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Exercise:
Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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