tatyanafry's Journal, 15 Jun 20

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Weigh In record (no journal entry) for 15 June 2020

51.5 kg Lost so far: 0.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:

713 kcal

Fat: 13.94g | Prot: 29.93g | Carbs: 132.03g. Breakfast: Зеленый Лук, Жареное Яйцо. Lunch: Огурец (с Кожурой), Мистраль Чечевица Красная, Банан. Dinner: Банан, Банан. more...

1384 kcal

Exercise: Running - 10/kph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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tatyanafry's Journal, 15 Jun 20

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tatyanafry's Weight History