Weigh In record (no journal entry) for 15 June 2020
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71.7 kg
Lost so far: 1.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 73.83g | Prot: 76.56g | Carbs: 79.19g.
Breakfast: Café, Beurre, Poilâne Pain aux Noix . Lunch: Carrefour Pois Chiches, Sauce Curry, Carrefour Risotto aux Champignons, Mélange de Légumes (Maïs, Haricots de Lima, Pois, Haricots Verts, Carottes) (sans Sel Ajouté, en Conserve). Dinner: Poivrons Rouges Doux, Kiwi, Beaufort, Beurre, Saint Azay Saucisson Sec, Daurade, Poilâne Pain aux Noix . more...
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Gaining 0.2 kg a Week
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claironbis's Weight History
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