Chiler82's Journal, 15 Jun 20

Weigh In record (no journal entry) for 15 June 2020
87.5 kg Lost so far: 8.5 kg.    Still to go: 22.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:
1056 kcal Fat: 53.38g | Prot: 39.35g | Carbs: 103.12g.   Breakfast:  Tereyağı,  Beyaz Ekmek, Tarabya Telli Kaşar Peyniri,  Sucuk. more...
steady weight

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Chiler82's Weight History


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