Weigh In record (no journal entry) for 15 June 2020
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 22.78g | Prot: 31.59g | Carbs: 135.15g.
Breakfast: Pisang. Lunch: Tahu Kukus, Kubis Hijau Dimasak, Wortel Dimasak, Mie Telur (Ditambah, Masak). Dinner: Telur Rebus Lunak. Snacks/Other: Pisang, Nextar Brownies (Bungkus), Pisang. more...
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steady weight
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Nana Rahma's Weight History
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