Weigh In record (no journal entry) for 15 June 2020
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115.3 kg
Lost so far: 7.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2034 kcal
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Fat: 114.33g | Prot: 64.67g | Carbs: 148.86g.
Lunch: Zaanse Mayonaise, Johma Tonijnsalade, Gwoon Rustiek Desem Pistolet Meergranen, Avocado, Zuurdesem Brood , Unox Knakworst . Dinner: Courgette, Bosui of Lenteui, AH Zoete Puntpaprika , Gemengde Sla, AH Olijfolie Traditioneel, Olijfolie, AH Gebakken Spekjes, Lovilio Grana Padano, AH Verse Pasta Perline Prosciutto. Snacks/Other: Riesling, AH Appeltaart. more...
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Losing 4.9 kg a Week
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claudetje's Weight History
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