cbpalacio's Journal, 14 Jun 20

Weigh In record (no journal entry) for 14 June 2020
62 kg Lost so far: 8.3 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2020:
1659 kcal Fat: 89.06g | Prot: 107.52g | Carbs: 99.15g.   Breakfast: Pepsi Pepsi Black,  Repollo,  Pozole rojo. Dinner: Clemente Jacques Catsup,  Chile Jalapeño,  Aguacate, Duby Salchicha de Pavo, Philadelphia Philadelphia Light Rebanadas, Hellmann's Mayonesa Light, McCormick Mostaza (5g),  Tomates,  Carne de Res Molida (Magra 80% / 20% de Grasa),  Pan de Hamburguesa, Dr Pepper Light. Snacks/Other: Danone Oikos Arándano. more...
1523 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 1.4 kg a Week

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cbpalacio's Weight History


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