Weigh In record (no journal entry) for 15 June 2020
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83.4 kg
Lost so far: 8.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2706 kcal
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Fat: 48.79g | Prot: 142.26g | Carbs: 405.98g.
Breakfast: Confitures et Conserves, Beurre de Cacahuètes, Auchan Pain de Mie Complet Grandes Tranches, Favrichon Muesli Protéiné Soja & Fruits, Nestlé Yaos le Yaourt A la Grecque, Café. Lunch: Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Granoro Pâtes Complètes. Dinner: Couscous. Snacks/Other: Banane, Favrichon Muesli Protéiné Soja & Fruits, Carrefour Fromage Blanc 0%, Oeuf (Entier). more...
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Gaining 6.3 kg a Week
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Laurent92110's Weight History
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