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空腹
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76.3 kg
Lost so far: 20.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 52.10g | Prot: 78.78g | Carbs: 140.85g.
Lunch: 纽仕兰 纯牛奶, 鸡蛋, 曼可顿 高纤维全麦吐司面包. Dinner: 红烧大排, 卤蛋, 冬瓜, 炒空心菜, 杂粮饭. Snacks/Other: 馄饨, 馄饨, 卤蛋, 曼可顿 高纤维全麦吐司面包, 可口可乐 零度可乐. more...
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1852 kcal
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Exercise:
Resting - 15 hours and 13 minutes, Sleeping - 8 hours and 47 minutes. more...
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Gaining 3.5 kg a Week
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