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간헐적 단식 시작..
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79.3 kg
Lost so far: 8.4 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 29.25g | Prot: 35.93g | Carbs: 52.71g.
Lunch: 삶은감자, 대추토마토, 오이 (껍질 포함), 삶은계란. Dinner: 리고 핫소스, 올리브기름, 상추, 삶은오징어. Snacks/Other: 호두, 바나나. more...
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steady weight
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