Weigh In record (no journal entry) for 15 June 2020
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53.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2089 kcal
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Fat: 159.04g | Prot: 133.30g | Carbs: 45.74g.
Lunch: 炒空心菜, Costco 美式辣雞翅, 酪梨, 紅洋蔥, 遠洋牌 水煮鮪魚罐頭 (61,6克). more...
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Gaining 2.1 kg a Week
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