Weigh In record (no journal entry) for 15 June 2020
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87.6 kg
Lost so far: 8.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 59.59g | Prot: 188.10g | Carbs: 191.73g.
Breakfast: 芭蕉, Myprotein 乳清蛋白（天然草莓）. Lunch: 煎雞蛋, 卜蜂 義式香草雞胸肉. Dinner: 火鍋. Snacks/Other: 芒果, 7-11 茶葉蛋, Myprotein 乳清蛋白（英式奶茶）. more...
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Gaining 2.1 kg a Week
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